USABOBS RED MILL: Wheat Bran, 8 oz
$1.97
- Orders shipping
Shipping to USAUnited StatesMethod Condition Cost ($) USPS/UPS - 3 days Transit Time 0.00 lbs - 0.99 lbs $6.99 FBA - Select ONLY if ordering FBA or WFS prep services. 1.00 lbs - 1,500.00 lbs $0.00
Wheat Bran is the outer layer of the wheat kernel and an excellent source of dietary fiber, particularly insoluble fiber. Add it to baked goods and casseroles as a natural fiber supplement to increase your daily intake.
SKU:
KHRM00355697
UPC:
039978123213
Size and Dimensions
| Dimensions | Size | Unit |
|---|---|---|
| Weight | 0.52 | lb |
About this item
The milling process gently separates the protective outer layer of the wheat berry from the endosperm and oil-rich germ. The resulting wheat bran boasts a high fiber content (6 grams per 1/4 cup serving) that also acts as a prebiotic, which may promote healthy gut bacteria and increase diet transit time, thus guarding against constipation. Some studies indicate that wheat bran fiber may also slow fermentation in the gut, allowing short-chain fatty acids to move throughout the colon.
If you’re looking to up the fiber content in your diet, consider eating fruits and vegetables that are high in fiber, as well as products like oat bran (which contains soluble fiber).
Add wheat bran while cooking hot cereals, baked goods, casseroles, and more. To preserve freshness, store in the refrigerator or a vacuum-sealed container.
Reviews
Write a review